双语:10种方法让你的生活更有意义

发布时间: 2012-11-21 17:11   来源:
关键词: 英语


10 Ways to Live a More Meaningful Life

It can be easy to run through the maze of life without pausing to think of its meaning.
Does what I’m doing matter?

如果不停下来思考人生的意义,我们很容易在迷宫般的人生中匆匆走过。我做的事情重要吗?

More importantly, does it matter tome?

很重要,但对我来说重要吗?
What you’re doing has a real purpose and meaning that matters to youcan make a difference in your life. It makes getting up each day the most exciting thing in the world. You can’t wait to get started. Forget trying to force yourself to work hard, it becomes more important to remind yourself to take breaks to eat!
你做的每件事都要有一个明确的目的和意义。它们对你很重要,可以改变你的生活。它们让起床变成世界上最激动人心的事情。你迫不及待地想要开始。不要急着逼自己努力工作,提醒自己按时吃饭也很重要。
 
But how can we cultivate a more meaningful life? The answer is usually complicated. It can depend on many factors. I’ve written down 10 ideas that I believe will help you find meaning in your life every day, so that you can’t wait to get up in the morning and see what the day will bring.
我们怎么做才能拥有一个更有意义的人生?答案很复杂。它取决于很多因素。我写了10种方法,让你每天生活得更有意义,让你迫不及待地起床,然后看看生活将带给你什么。
1. Know Whats Important  明白什么才是重要的
Know what’s important for you. Write down your top 5 things that you believe are the essence of how you want to live life. This can include things like “family time,”or “sing every day.”It could also include more complex ideas, like “honesty”and “simplicity.”
明白什么事情对你来说很重要。写下五种你认为对你的生活很重要的事情。它可以包括“家庭时间”或“每天练歌”,也可以包括很多复杂的事情,比如“诚实”或者“简约”。
 
2. Pursue Your Passion  追寻激情
I believe everyone should pursue their passion in life. It’s what makes life worth living, and gives our lives true meaning. Each time you work on something you love, it creates joy inside you like nothing else. Finding a way to use your passions to give back to the world will give your life ultimate meaning.
我认为每个人都应该追寻生活中的激情。激情让生活更有价值感,并且赋予生活真正的意义。每次当你做自己喜欢的事情时,能获得其他事情给予不了你的快乐。找到利用激情并且回报世界的方法,它将给你生活的最终意义。
If you aren’t ready to work on your passion for a living, be sure and make time for it . By working on your passion and becoming an expert in it, you will eventually have the opportunity to make money from it. Be ready to seize that opportunity!
如果你还没准备好把激情带到工作中,那也一定要抽出时间来安排它。运用你的热情,让自己的谋生工具更专业。总有一天你会从那获得赚钱的机会。开始抓住机会吧!
3. Discover Your Lifes Purpose 发现生活的目标
If you had to give yourself a reason to live, what would it be? What would you stand for? What principles do you hold highest? Is your life’s purpose to help others? Finding your life’s purpose is a daunting task, and when I first heard the idea, I had no idea where to start. For methods on discovering your life’s purpose, I recommend Steve Pavlina’s blog entries on the subject. I also recommend reading the article What Makes Life Worth Living.
如果你不能给自己一个活着的理由,那将会是什么样子?你在坚持什么?你的底线在哪里?你活着是为了帮助别人吗?找到人生的目标是一项艰巨的任务。我第一次听到这件事时,我也不知道从何开始。关于找到人生目标的方法,我建议看看史蒂夫·帕芙琳娜写得关于这个话题的博客。我也建议大家读读《什么让你活着》这篇文章。
4. Be Self-Aware 要有自知之明
Be aware of yourself and your actions. Review your actions each day, taking stock of those that strayed from your path. Work towards correcting any incidents in the future. Meditation is a great tool for accomplishing this task. It helps us increase our self-awareness .
了解你自己,知道你在做什么。回想你每天做过的事情,反思那些偏离你生活轨道的事情。努力纠正未来可能发生的事情。冥想是完成任务的好方法。它能帮你增强自我意识。
5. Focus 专注
Rather than chasing 3 or 4 goals and making very little progress on them, place all of your energy on one thing. Focus. Not only will you alleviate some of the stress associated with trying to juggle so many tasks, you will be much more successful. Try and align your goal with something you are passionate about, so that there will be an intrinsic drive to work hard.
不是同时追逐三四个目标,让它们都多多少少有点成绩,而是把你的精力放在同一件事上。专注它。这样做,你不仅可以减少兼顾多个目标带来的精神压力,还会更成功。尽量让你的目标和你的兴趣一致,这样你会有一个内在的动力鼓励你努力工作。
 
6People More Than Things  人比物质更重要
We are faced with wanting to buy material goods. I recommend you consider carefully what you purchase, and think more about spending your money on experiences with friends and family. Not only will this give deeper meaning to your life by focusing on your relationships rather than material wealth, but you will be a happier person as a result.
我们面临着很多物质追求。我建议你仔细想一下你买的东西,然后再想一些你把钱花在朋友和家人身上的经历。注重你的人际关系而不是物质财富,不仅会让你的生活更加有意义,最终你也会成为一个快乐的人。7. Live With Compassion  心怀善念的活着
Both for yourself, and others. Keep in mind the following quote:
把这句话送给你自己和其他人。记住下面的话:
For some, compassion is the purpose of life, what gives it meaning, and what leads to ultimate happiness.
对一些人来说,心怀善念是人生的目标,它赋予了生活真正的意义,并让我们找到最终的幸福。
8. Find a Way to Give Back 回馈
By giving something back, we inevitably find purpose in the act. By cultivating more of these activities, you will find your life has more meaning and purpose behind it.
通过回馈,我们会从实际行动中找到人生的目标。通过培养这种行为,你会发现人生的意义以及隐藏其中的目标。
9. Simplify Your Life 简化你的生活
By simplifying your life, you’ll have more time to do what fulfills you and gives your life meaning. It can also help reduce stress and make your overall life easier to manage. It can also greatly improve your productivity. If you’ve never tried to simplify things before, it really is a great feeling.
简化你的生活,你会有更多的时间去做你规划好的事情,让你的生活更有意义。它还有助于减少压力,从而让你更容易掌控你的生活。它还可以提高你的工作效率。如果你以前从没简化过事情,(那么现在开始做吧)简化事情的感觉真得很棒!
10. Set Daily Goals 制定每天的目标
In the morning, before you start your day, create a list of 3 goals that you find fulfilling and meaningful. Make sure they adhere to your set of principles and beliefs. Tackle the hardest things first! Don’t make this list too long. By placing too many things on the list, you’ll feel the urge to multi-task or you’ll feel overwhelmed. By trying to do less, you’ll end up doing more.
早上,在你开始一天的生活之前,写出三种让你的生活充实而有意义的目标清单。确保它们和你的原则和信仰一致。先解决最困难的事情!不要列得太罗嗦。如果清单上列得东西太多,你会迫不及待地一下子做很多事情,还会不知所措。试着做得少一点,最后你会得到更多。
Doing all of these things at once may seem daunting, but you can pick one thing at a time and slowly incorporate the ideas into your life. Life is about the journey, not the destination. Living a life of purpose gives both fulfillment and meaning to your journey.
一次做很多事情容易气馁,所以你一次只做一件事情,然后慢慢地将目标融进你的生活。生活是一场旅行,意义不在于终点。有目的的活着,让你的旅程充实而有意义。


  


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