懒懒惹人爱:自己开心了才能善待他人

发布时间: 2016-05-24 16:24   来源: 北外网院
关键词: 懒人生活 家务妙招 善待自己 善待他人

以前,我相信爱就意味着要把他人和他人的需求放在自己的需求之前。现在我仍然认为这种观点有一定的道理,因为做一个“施爱者”的最高境界之一就是成为一个“给予者”。但是我渐渐意识到,给予自己、爱自己才是最重要的。

I used to believe that love meant putting everyone else and their needs first, before my own. While I do think there is some truth to that, in the sense that being a giving person is one of the ultimate acts of being a loving person, I came to realize that I must give to and love myself first and foremost.

Here's reason:

原因如下:

When you put everyone and everything else above you, you are no longer valuing yourself and your needs. And when you are not meeting your needs, and you don't take care of yourself (emotionally, physically, mentally, spiritually)!

当你把一切其他人、其他事都置于自己之上时,你就不能再看到自己的价值、考虑自己的需求了。而当你无法满足自己的需求时,你就不能(从心理上、生理上、思想上、精神上)好好照顾自己了。

Here are some things to consider —

你需要思考一下:

1. Are you physically taking care of yourself? Do you nourish yourself with the right foods, get enough sleep, exercise, are at a healthy weight, and on top of your check-ups? If not, I bet your energy is low, you're tired and stressed, and your confidence isn't the highest (because you probably don't feel your best).

1、你好好照顾自己的身体了吗?你有没有做到合理饮食以获得营养、得到足够的睡眠和锻炼、维持健康体重并保持体检各项指标都正常?如果没有,我敢说你的能量肯定很有限,你感到疲倦、压力很大,而且信心也不在最高值(因为你很可能不在最佳状态)。

2. Are you emotionally and mentally healthy? In general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too.

2、你的情绪和思想都是健康的吗?总体评估一下自己的情绪状况。如果你的情绪很健康,而且你可以以一种健康的方式来掌控自己的情绪,那太棒了!但是,如果你的自我安慰方式是毁灭式的、对自己的态度消极悲观、充满负能量,那么你要意识到这种情况不仅会影响到你自己,还会影响到别人。

3. How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, it's hard to you to show up your very best for the world.

3、你的精神状况如何?在这里,精神状况指的是怀有一个终极人生目标,并且和真实的自己合拍。你是不是每天早晨醒来都会为自己的人生感到很兴奋,为你拥有的一切心怀感恩之情?如果不是,也许你没有倾听自己心中真实的渴望、没有活成真正的自己。长此以往,可能会影响到你的内在自我本质。话说回来,你也无法向这个世界呈现最棒的自己。

Talking about loving yourself, you must learn one kind of person, laziest person. laziest person are make sure their comfortable and full time to rest. So they change the world. To be honest, most of them are kindness and treat people tender.These are some the inventive ways they cut corners with household chores, are useful or more fun.

说到善待自己,你必须学习一类人群——懒人。懒人们总是会确保自己处于舒适和有足够时间休息。因此懒改变世界。诚实地讲,多数懒人都是善意和温柔的。下面是一些他们分享的做家务绝招,非常实用和有趣。

Fellow slackers have been taking to social media to share their favourite cleaning tricks, ranging from the clever to the downright bizarre.

懒汉们在社交媒体上分享他们最喜欢的清洁技巧,这些诀窍既有巧妙的也有特别怪异的。

While sellotape is more commonly used to wrap up presents, it also doubles up as an inventive way to dust.

透明胶带一般用于包装礼物,但也可以独出心裁,兼做除尘工具。

Simply stick a piece of tape onto the surface and pull it off. Voila, just like that the dust is removed.

只需把一条透明胶带粘到物体表面再撕掉。瞧,灰尘就被粘掉了。

Those fluffy socks you got at Christmas but have never worn could also be put into good use with this trick.

你圣诞节买的那些从来没有穿过的毛茸茸的袜子用类似的办法也可以好好利用起来。

Just pop them on your feet, walk around your kitchen and you've cleaned the floor. It's as easy as that, according to one groundbreaking pioneer.

一位颇具开拓精神的先驱说,你只需把袜子套脚上,在厨房里走一走,地板就擦干净了。就这么简单。

Meanwhile, do not underestimate the power of the dishwasher. One person showed how their children's toy Stormtroopers could be washed along with all their cutlery.

与此同时,可不要低估洗碗机的威力。一个人向我们展示了他孩子的帝国冲锋队玩具是怎么和所有餐具一起洗干净的。

While blenders are fantastic for whipping up a healthy smoothie, it's always a chore having to wash it up afterwards.

尽管用搅拌机打一杯健康的鲜果奶昔特别棒,但清洗起来总是很麻烦。

But instead of using your own elbow grease, it's possible to use the power of the blender to let it clean itself.

但是你不用自己费力气,利用搅拌机自己的力量就可以清洗干净。

Simply put some soap and water into the kitchen appliance and turn it on.

你只需往这个厨房小家电里放一点肥皂和水,再打开开关。

You can upgrade this method by putting one part vinegar and one part water in your coffeemaker, and get it to churn it out afterwards.

你可以改良一下这个方法,以1:1的比例给咖啡壶倒上醋和水,然后让它自己搅拌。

If you cover your fridge with cling film, you can easily remove and replace it with another layer after any spills.

如果你冰箱架子上盖的是保鲜膜,那么如果什么东西洒在上面,你只要再换一层就可以了。

Similarly, if you always use tin foil when grilling your sandwiches you can avoid any unnecessary washing up. The only snag is that throwing away all that foil is not great for the environment.

类似地,如果你总是用锡纸烤三明治,就可以避免不必要的清洗工作。唯一的问题是,扔掉那么多锡纸对环境不好。

Using food packaging as a bowl is one way to get out of doing the washing up, as shown by this snacker who poured milk into her pack of cookies.

食品包装当碗用是逃避洗碗的好方法,就像这个吃零食的人一样,把牛奶倒在饼干盒子里。

Can't budge the stains in the bottom of your toilet bowl? One social media user advises pouring a whole bottle of Coca Cola down the loo and leaving overnight. In the morning your pan will be pearly white with no elbow grease invested.

洗不掉马桶下面的污渍?一位社交媒体用户建议往里面倒一瓶可口可乐,留一晚。不用吹灰之力,早上你家的马桶就会散发珍珠般白皙的光泽。

The laziest household hackers have discovered that the solution to a stinky fridge is placing sheets of newspaper inside it. This apparently absorbs smells, catches grime and can be easily replaced.

最懒的家务劳动者发现了一个解决冰箱味道难闻的办法,那就是在冰箱里铺上报纸。报纸能显著吸收异味,吸附污垢,并且容易更换。

Another favourite life hack published on social media is to place an oven-proof jug of water with two lemons cut in half inside your microwave. Simply turn it on high for four minutes and your microwave will have been steamed clean.

社交媒体上还有另外一个最受喜爱的生活小窍门,拿两个柠檬,每个切两半,放进微波炉适用的罐子里,里面加满水,放进微波炉。只需高火加热四分钟,你的微波炉就会被蒸干净。

 

所以说,大家好才是真得好!为了美好的世界和明天,我们都要善待自己,也不是让大家都变懒,只是让大家学习懒人的生活状态,不要总是和自己较劲,不要总是和生活拧着,让自己时而保持在疲软状态,也是一种新意,总之呢,开心不开心都是一天,好好地,么哒~~

 

 

 

 

 

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